"Dynamic", "Inspiring", "Vinyasa", "Rooted in Tradition"… These are but a few of the ways Maya Yoga has been described over the years. A regular yoga practice can truly calm and quiet the mind and all its self-limiting tendencies. With Nicki Doane's Maya Yoga Vinyasa Fusion series, the combination of Asana (yogic postures) and Pranayama (conscious breathing) along with her unique focus on alignment, philosophy, and sense of humor, you can create a sustainable lifelong yoga practice. What makes Maya Yoga's series different from other yoga varieties is that balanced approach to core strength, the attention to detail and alignment, and the broader focus of finding a deep inner strength that supports everything we do. Flow through this Core Strength Flow Asana series with acclaimed instructor Nicki Doane, featuring a choice of a 20, 30, or 45-minute practice.
T**R
Good,but difficult
I really like Nicki Doane's intro to Ashtanga Yoga so I thought I'd try her Maya Yoga. It's a really great work out and flows well, but some of the positions are very difficult and she doesn't explain how to get into the positions very well. I would recommend this for people who are experienced at practicing yoga.
V**E
I personally like her yoga
I personally like her yoga. You start all the practises with Sun Salutation. She repeats the sun salutation several times and she is quite fast. Sometimes I can go on so I just stay in Downward facing dog or in the child position until she is done. Then they are standing positions or back bend positions (depends on the DVD you choose) and then some exercices to strenghten the core. As I practise yoga since two years, I know the positions so I know how be careful with the knees and so on because she doesn't say anything about that.
S**A
Five Stars
Excelent!
K**I
Wrong DVD Received
I ended up receiving the wrong item. All 3 of the Nicki Doane DVD's have similar titles.Maya Yoga: Vinyasa Fusion - Standing FlowMaya Yoga: Vinyasa Fusion - Bending Back FlowMaya Yoga: Vinyasa Fusion - Core Strength Flow SeriesI ordered all 3 of these. However, I received 2 of the Standing Flow Series.I found out what went wrong, they had the Core Strength Flow Series SKU sticker on one of the Standing Flow Series DVD's.So the sticker was right, but it was the wrong DVD.I got 2 of the Standing Flow series.So beware, you might not get the correct DVD if you order one of these.I talked with customer service & told them what had happened & they did ship me out a replacement. But I was worried I would get the same wrong DVD again. I was worried they were all mismarked. But luckily, I did get the Core Strength Flow Series this time.
A**R
Five Stars
So happy to have found my favourite yoga video on Amazon.
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