Garcinia cambogia is a plant, also known as Garcinia gummi-gutta. The fruit of the plant is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract that boost fat burning and reduce appetite. Garcinia Cambogia blocks the enzymes in the body from converting carbohydrates into fat. It also helps to convert fat into glycogen, a highly usable form of energy for muscles to burn, and increases serotonin levels which calms peoples and contribute to good sleep. This makes Garcinia Cambogia a good supplement to assist prevents your body from using stored fat as an energy source. Garcinia Cambogia is made to assist your body in improving many of the body’s metabolic processes, including the production of hormones, bile and vitamin D. It does this by lowering Triglycerides and low-density lipoproteins (LDL).
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