Optimum Nutrition Superior Amino 2222 Tablets, Complete Essential Amino Acids, EAAs, 320 Count

I recently started using these and they’ve been a great addition to my supplement routine. Each serving provides 2.2 grams of a comprehensive blend of 18 different amino acids, which is fantastic for supporting muscle recovery and overall performance. The tablets are quite large and may be confusing that they are taken a different way but you do take them by mouth, but taking them with plenty of water helps. One of the things I appreciate most is the inclusion of both essential and non-essential amino acids, which ensures a well-rounded intake. The tablets are also free-form, meaning they are quickly absorbed by the body, making them effective for post-workout recovery. While the size of the tablets might be a drawback for some, the benefits they offer in terms of muscle support and recovery make them worth it. Overall, I highly recommend the Optimum Nutrition Superior Amino 2222 Tablets for anyone looking to enhance their amino acid intake and support their fitness goals.

I've been using these for over three years and I swear by them. They give me the energy I need to get through a workout and help with the recovery after. The pills, you should be warned, are gigantic. They are "horse pills". It's funny because on the bottle it says "easy to swallow". The thing is, though, after a short time I got really used to taking them and there's no issue now. Three years and I haven't choked yet. I highly recommend taking them with a big gulp of water. That is key. Also, at first at least, I recommend not doing it alone just in case. Finally, cutting them in half might seem like a good idea, but it's worse. Yeah, it's less to swallow, but with the pill in half it has jagged edges that hurt going down and actually make it harder to swallow

It works really well for me, and the price is right. I don't get all the reviews where people say "OMG, it's so big, I can't swallow it". Really? The pills are not small, but that is due to the fact that if you want to pack a large spectrum of Amino Acids in sufficient quantities into one pill, the pill will be quite large in size. If you align it in the mouth and drink something with it, the pills can be swallowed. They don't taste bad either and can be put in the mixer with a smoothie as well. The only other alternative would be to get a powder.

I’ve stuck with this brand for years because they’ve always delivered quality, and these amino tablets are no different. I don’t rely on them every single day since my diet is pretty balanced and I make an effort to get my nutrients from whole foods, but I like having these as part of my rotation.On days when I push harder in the gym or feel like my meals might not have been enough, I’ll take a few just to make sure my body has what it needs for recovery and muscle support. It’s more about giving myself that extra reassurance than expecting dramatic results overnight.The tablets are definitely on the larger side, but they go down fine with enough water. No aftertaste, no side effects. Just a convenient way to fill in the gaps when needed. They’ve earned a permanent spot in my supplement drawer.

It's my first review, so I will try my best.------------------------------------------------------------ MY BIO------------------------------------------------------------I live in Georgia,Tbilisi. I'm 19 years old at this moment, I work out about 3-4 times a week(street workout bodyweight/or +16kg pull ups dips...etc), my friend told me about that product so I throw on it and bought one, I was drinking it every day,.on workout days 5pcson rest day 2pcs.No negative effects were discovered...From positive effects can count : strength-endurance gain about 10-15%, resistance to cold.TABS ARE REALLY BIG! when I first tried to swallow it, nearly choked to death... than broke it on 4 pieces and swallowed like nothing, not a big deal thought...I was drinking it for about 3-4 months, can't remember properly.... ( what matters that it was 320tab pack)------------------------------------------------------------ DIET-------------------------------------------------------------I was eating 2-3 times a daymorning : porridge 100-150gr with water( I don't like milk)midday: 2-3 eggs + some rice ( for bones)evening : pea soup ( traditional food called "lobio" has a lot of protein and carbs ++!)yeah no meat, I was 7-8 years old when stopped eating meat...( I eat cheese or other milk products + eggs)------------------------------------------------------------BODY SPECS------------------------------------------------------------I'm 1m 86cm - 6"1`my weight in first photo was 73-72kg, in second 80-82kg.Biceps:40~41cmChest - 120-124cmlags : what lags ? :D

High quality supplement.