Multiple compress for cold and warm applicationsCold application: Place the compress in the refrigerator for about 2 hours. For quick use when cold therapy is required, e.g. B. for blunt injuries, to avoid swelling, to relieve pain in hematomas (bruises), burns, cramps, strains, nosebleeds, toothache or sprains, inflammations, bruises during sports or in leisure time, insect bites and migraines! Hot application: Place the compress in 80 ° C hot water for about 6 minutes or heat it in the microwave at 280 W for 4 minutes. Has a local effect on blood circulation and relieves tension. Is particularly suitable for use against tension, for stress treatment, in heat therapy, for back pain, menstrual pain, menstrual cramps, lumbago, stomach pain, kidney pain and sore muscles. Simply place it on your shoulder, back, feet, kidneys or other parts of the body! Hints: Always use a thin cloth for wrapping! Only for external use! Do not lay on open wounds! Do not use for more than 20 minutes! Keep out of the reach of children! Do not use defective compresses any more and dispose of them with household waste! If the contents of the compress come into contact with eyes, skin or open wounds, immediately rinse thoroughly with plenty of water and, if in doubt, consult a doctor or pharmacist and take the compress with you! Take a 30-minute break between applications. In the case of heart, circulatory and sugar diseases, a doctor must always be consulted!
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