✿Usefulness: Hex dumbbells can be used to perform a multitude of exercises targeting muscle groups throughout the entire body including the chest, back, arms, and legs such as chest presses, dead lifts, shrugs, biceps curls, squats, and many more
✿Occasion: Ideal for fitness classes or at-home workout routines or resistance and other trainings. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel.
✿Instructions: Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must. Free weights are essential to staying fit because you can utilize them wherever, whenever.
✿Easy to carry: With our small single weight, you can incorporate it into any fitness or strength training routine. Perfect as an on-the-go fitness accessory to your next aerobics, yoga, and Pilates class.
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