NOW FoodsSupplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 24-Ounce

Good stuff. Works well, main ingredient in Metamucil at a cheaper price. Prompt shipping.

Best fiber I have ever taken. Keeps me regular and once I got acclimated to the right amount, I could adjust the amount of fiber either way if I'm constipated. This product has changed my diet in a positive way. I take it after dinner in a shake and I'm not hungry again (would typically be 2 hours later). The texture and graininess do take some getting used to. You have to down it quick otherwise it coagulates fast and turns the liquid into sludge. Small price to pay for the many benefits.

I’ve been taking Now Nutrition Psyllium Husk Fiber Powder daily for a few weeks and have been really happy with the results. It’s helped significantly with digestive regularity and overall gut comfort. I started small by taking a rounded teaspoon once a day with about 12 oz. of water mixing with an electric milk frother/stirrer. Once my body adjusted after a couple of days, I added another teaspoon later in the afternoon to another 12 oz of water. Now I've worked my way up to a tablespoon in the AM and another in the PM. I usually drink it right away before it thickens too much. You can definitely taste it; it has a mild, earthy flavor (almost peppermint-y flavor) but I don’t mind it at all. In fact, I kind of appreciate that it tastes like what it is: natural fiber with no artificial sweeteners or additives.It does thicken pretty quickly once it’s mixed, which is normal for psyllium, so I recommend stirring briskly and drinking it immediately. I also make sure to follow up with another glass of water, which helps it move through the system and do its job properly.What I really like is that this is a pure, simple product. No sugar, no fillers, no flavoring; just psyllium husk powder that works. It’s a great choice if you’re looking for a clean and affordable way to increase your daily fiber intake.Highly recommended if you want a dependable fiber supplement and are okay with a little natural flavor in exchange for a very effective product.

Decided to try this out since pretty much everything else wasn't helping, except laxatives. I haven't been diagnosed with Crohn's disease before, but I've had a few nurses and doctors tell me that I have based on symptoms and the fact that my injection medication for psoriatic arthritis is helping with symptoms. It really messes with my bowels, all the time. So finding something that helps move things along like they used to when I was a kid is very important to me. This fiber seems to help make things come out easier or with little effort, pass smoothly and cleanly, and most importantly more regularly.I take a tablespoon usually in the morning with about 1 1/2 - 2 cups of water. I put it in dry at the bottom of my cup and then I use the sprayer on my kitchen faucet to spray it and mix it well. I'll use the sprayer for about the first cup and then switch over to the regular flow setting on the faucet. It seems to mix it well, but you have to drink it fast. Otherwise, it will start to turn into a gel that gets stuck to the cup or becomes a clumpy mess. The other thing you can try is using a fork to mix it in a full two cups of water. That wouldn't recommend any less if you're putting a tablespoon of the fiber in. Some weeks I have to use more, depending on what I eat, but usually it's about a tablespoon a day in the morning. By the next morning is when I typically have a bowel movement, sometimes in the middle of the day but not usually. So it makes it quite nice that I can wait till I'm home to have my "special moment".The drawbacks that it has is definitely that it will start to turn to a thick gel depending on how fast you drink it. And the taste reminds me of Wasa crackers. It's kind of a woody flavor but there is really not much of a flavor to it. I have mixed it with cereal before, and I do not recommend it, lol. You need to drink it fast is the key. Just think of chugging water down when you've been out on a hot day and haven't drank nearly enough water to be hydrated correctly. Just drink it quick and you'll be fine.It is the only stuff that seems to be working for me. I've tried everything that I could find. The only other thing that works for me is magnesium citrate or dulcolax, stuff like that. But for obvious reasons, it's not recommended to you just flush out your system all the time. The psyllium husk seems to move through your body at a consistent speed.

This is a fantastic product that helps me maintain regularity. While it may not be as convenient as pill forms, you definitely get more value for your money. I mix it with my protein shake and drink it quickly to help mask the taste. One important thing to remember is that you need to consume whatever you mix it with right away, as the liquid solidifies very quickly. If you can't drink it fast enough, you can use a spoon. Overall, this product keeps me regular, and the price is reasonable for the amount you receive.

NOW is a trustworthy brand.this stuff works, if you need a fiber supplement.only thing to note is that if you take it by itself, the natural psyllium taste is not very pleasant. so keep in mind that you may have to find something else to mix this with if you need to add a flavor since this is unflavored, and some may find the natural psyllium flavor to be a bit nasty.

This isn’t ground as finely as other brands, making it easier to dissolve. It doesn’t clump. Excellent product!!

I put this in water, nothing else. Within a minute it started getting thick. I got halfway through before I involuntarily spit it out. If it was mixed into a smoothy or into baked goods, I could see it being fine. Definitely don't drink it with plain water.