THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner

This comes recommended by my OT for building hand/wrist strength post surgery. It is easy to grasp firmly to execute strength-building exercises. Good value, too.

Not much to this but it was very beneficial in my wife's physical therapy. She uses this to strengthen her wrists after surgery and it offers about the perfect resistance. Simply stated: it does what it is supposed to do. She can use this sitting in a chair, watching TV.

My physical therapist recommended this. I use it every night for a couple minutes with exercises he gave me. It strengthened my forearms. No more wrist discomfort.

After 6 weeks of physical therapy appointments and dutifully doing the home exercise routine and stretches for tennis elbow with no improvement, I found a New York Times article that reported very impressive results from a study of people with tennis elbow using this device to do an exercise called a "Tyler twist," and decided to try it. I chose the red one and it seems to have been the right option for me, a moderately active young woman. The manual that comes with it pretty clearly explains how to do the exercise the Times article mentions. I've been doing 3 sets of 15 daily for the last two months or so, and while my tennis elbow is not cured, my pain has decreased dramatically. Now I can't definitively attribute the improvement to this exercise, maybe it was just a coincidence. The orthopedist told me there's basically nothing you can do about tennis elbow but wait, so either he's wrong and this thing is miraculous, or it was just my elbow's time to feel better. At $15 I'm not losing sleep over the uncertainty. Update: a few months later, I am totally cured. Hurray!

great product for home use to help strengthen your arms. I would recommend

Tennis elbow "almost" gone. No other product has been working for me. Even though there is pain, I continued using this FlexBar and my tennis elbow is 90% gone. Often times I feel the pain going away within a few minutes using FlexBar. Some say let your elbow rest a few months. That does not work. When you play tennis after a few months of rest, the pain will come right back. The only way to fix tennis elbow is to strengthen it, at least in my case. I am trying to figure out different FlexBar exercises to fix the remaining 10% pain fix.

This well made and my PT recommended it. I use it for my therapy at home 3 times a day and it has helped alot.

Broke my arm and had surgery with plates and screws. Purchased this as recommended by hand therapist. This is the more difficult one, which is good for the stage I’m at with my therapy, midway. I think it will also be helpful after therapy concludes because of the resistance it has.

For exercise

Funcionales para terapia

40 balles pour ca? en plus vous n'avez pas le droit de le renvoyer

中国メーカーの物も販売されてますが、お届けのレスポンスでコチラを購入しました。 テニスのバックのハイボレーがこれによりかなり改善されました！

I bought this product because I have a long term elbow/forearm strain injury that I could not seem to heal from (I’ve had it for about five years). After using the flexbar for about three months, I have started to feel noticeable improvement. There are plenty of video tutorials online that show you how to get the best from it, and once you work out which exercises to use you will soon feel the benefit.