* Our 100% certified organic Green Gram or Mung Beans have been sprouted, dried and cold-milled into flour. * The process of sprouting breaks down the enzyme inhibitors present in the green gram, making it much easier for the body to digest and absorb the nutrients. * Sprouting also increases the nutritional content and makes it more bioactive. * The superior nutritional value accumulated during sprouting is retained after drying and cold-milling into flour. * Our air-cooled cold-milling process finely grinds the entire mung bean including the outer seed coating and the sprout without generating heat, thus retaining all the nutrients, while giving a smooth texture. * Mung bean sprouts are low in calories, high in dietary fiber, protein, antioxidants, and phytonutrients. * It is also a very good source of manganese, potassium, magnesium, folate, copper, zinc, and B vitamins, vitamin A, C, E and K. * How to use? The sprouted green gram flour can be added to soups, and curries as a thickening agent and to improve the protein content. * It can also be used to make dosas and pancakes, as well as, chapathies and poories by mixing with Dhatu Sprouted Wheat Flour. * Sweets such as Sprouted Mung Halwa can also be prepared.
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