We Are Not the Same: The Melanin Lifestyle Guide for Nutrition, Mental, And Spiritual Well-Being

My favorite thing about this book was that Shaneequewa broke everything down so perfectly & made it plain & simple. No big unnecessary words. She cited sources for all her knowledge given at the end of each chapter/part. If you’re a beginner, like myself, interested in better & healthier eating, this book is a MUST READ! Sis did not come to play w/ us at all & I'm here for it 🤘🏾

This book helped me launch my journey to a healthy lifestyle! You will grateful for all the great tips for immediate application! Quick and easy read! A must buy!

Love this book! Very insightful and gives lots of good tips. Great gift for someone who is health conscious or on the path to being health conscious!

This was honestly one of the best books that I have ever read. It was super informative and gave me so much insight on how I want to live my life. I would definitely recommend this to anyone trying to make lifestyle changes. Get your copy now!

A must read! A wealth of knowledge and wisdom! An easy and applicable read! Helped provide clarity for so many different health questions and concerns. I refer back to it for everything. It is beautifully written—direct and to the point, but you have a better understanding of what is really good for you and what is not but, more importantly, you know why! I love that she added the references to refer to and explore many of the topics further.

Amazing read! The format of the book , the in depth knowledge, and the love put into this book will have you glued to the pages ! Highly recommend this to anyone on a search for health , knowledge, and love of all things rooted ✊🏾

I have consciously already been ready to start the shift to further get my mind, body and spirit connected. Three pages in and this book already has me hooked. As a personal trainer who preaches anything that has anything to do with the body being healthy, I am ready to spread this knowledge to all my people.

This book gave some very good points that I didn’t think about. I was an easy read and very understandable