Energy Healing: Simple and Effective Practices to Become Your Own Healer (A Start Here Guide) (A Start Here Guide for Beginners)

As the author notes, when I first began seeking healing over 4 decades ago, what I wouldn't have given to have a simple guide like this one! Back then energy work wasn't even really a thing and anyone seeking to heal had to struggle to find any resource let alone one as easily accessible, well-written and comprehensively laid out in a way that makes sense. Now that energy work is becoming more and more commonly known, people have even more questions than ever before: Energy Healing by Kris Ferraro is the answer!For the uninitiated or novices, Kris has managed to make even the most esoteric concepts really safe and understandable. And for people like me - I'm an advanced energy practitioner myself - I have to say, this is a great resource and reference I'll use again and again.Written in a conversational style, it felt like Kris was right there with you walking you through each and every step. What a wonderful introduction to energy work, and a fantastic tool for someone who might not yet be ready to work with a practitioner themselves. For those working with a practitioner already, I encourage you to grab a copy as well - it'll help you be better able to understand how your practitioner is working with you and might also help you and your practitioner come up with even more creative and effective resolutions to your issues.The TRUTH is that we are healers, healing is a part of our innate makeup. Kris Ferraro's Energy Healing gives everyone the information they need to get started healing right away, right where they are.

The most comprehensive, easy to read and easy to apply energy book I have ever read. Kris makes it sound so easy and gives us the tools to turn this work into daily practice. I purchased 7 copies to give to friends and relatives and I also got the audio version, as it's like having Kris right there with you, in your living room! Highly recommend!

I absolutely love this book! I am familiar with Kris and her work and reading it is just like having a conversation with her. She is open and honest, she helps you to get to your truth of your experiences and she shares simple steps to help you process and learn along the way.I love how she shared her stories to help you understand how releasing stress and calming your nervous system can really help you let go of old hurts and help you through challenging moments in the present.And I really love how she really breaks down how many a minutes a day you can spend doing some of these techniques to help release stress, find calm and clarity and feel your best. Easy, practical advice that opens up a world of magical healing if you are willing to do the work.I bought a copy for myself, one for my mom and one to share with a friend, a stranger, a little library, someone who needs some hope and is ready for change. I'm sure I will buy more copies to share as well. It is an easy read and a great reference to keep nearby at all times to use the tools that are shared.Thank you Kris for sharing your knowledge, your journey, your love and compassion. Beautifully done!

Kris Ferraro delivers what she says she will: a START HERE GUIDE for Beginners: Energy Healing. I was so taken with her book that I wrote her some fan mail. ; - } I love how the book is organized. I love how well-written it is. Kris makes it so easy to "try on for size" the numerous techniques she outlines. Her personal stories and the anecdotes that she shares about her clients are all in service to the goal of sharing practical processes to get started, right away. I will use this resource personally, share it with my clients and buy it for gifts. It's that good.Lynne Staley, Life After Loss Coach, EFT/Tapping Practitioner

Kris Ferraro shares her personal journey of how she overcame her social anxiety and the techniques she learned and practices on a regular basis to help her maintain a healthy, emotionally-balanced and deeply fulfilling life. Her story resonates with anyone who is dealing with painful emotions, stressful situations and lack of self-empowerment. Kris talks about the different energy healing modalities and then outlines in a very clear, step by step manner numerous energy healing techniques and examples of when to use them. Her writing is imbued with warmth, understanding, humor and a profound desire to help you to lead your best life.

This little book is not only jam-packed with information about Energy, it is also filled with practices that anyone can learn and use for themselves. The "Fingertip and Wrist Hold Technique" on page 86 is a prime example of the simplicity that brings great return - stress relief in minutes, and nobody even has to know you're doing it! Wrapped around all the information and practice is Kris' sparkling personality - she brings all the information to life with humor and honesty. A great read for anyone interested in the booming field of Energy Healing.

What a pleasure to read Kris Ferraro’s introduction to energy healing – the printed words sound just like her, and Kris is an excellent guide to the topic. Here is a woman who walks the walk and who, in fact, has transformed her life using the tools and techniques she describes. No energy protocol works for everyone, so an overview that introduces the reader to different approaches is a big help as one decides which to try first. I’m partial to EFT tapping, and Kris’s explanations are as clear and helpful as any I’ve read. Congratulations to Kris for a job well done, and to those who are about to embark on a tour of this fascinating topic, you’ve chosen your guide well. CJ Puotinen, EFT Trainer and Practitioner

I am thoroughly enjoying this book on Energy Healing the first time. I am now rereading those important techniques I highlighted to integrate into my practice. Ms. Ferraro progresses explaining what energy healing is , shows many modalities of it, and then adds the application with several examples. She also guide the reader through exercises they can do at home. It is both a wise and practical book, worth every dime to be on your way to healing yourself. -Robin Bilazarian, LCSW, Author of Tapping the Mighty Mind and National EFT Trainer

I bought this in Kindle version as the delivery date was quite long.But this is one book I will be using over and over as it is packed full of really useful stuff so I've now ordered the paperback as well so I an more easily locate what I want.Kris writes in a very personal way, very relaxed and conversational. but also getting across the information she wants to convey.This really is an excellent guide for anyone totally new to energy work and also for anyone wanting specifics to take a general awareness to supportive practice.

Fabulous book by Kris FerraroIm never dissappointed with her work and the energy she brings to her book.Offering practical energy tips for everday life and when working with clients.I am utilising these practices in my own work as an Emotional Freedom technique practitioner.Any one looking to begin or develop theirwork in this field then this awesome book is a must.

This book is very clear and easy to read and has answered a lot of questions for me. I would definitely recommend it for people new to the world of energy healing or anyone who would like a good summary of different approaches and techniques. Written in a down to earth style and with easy to follow routines which are explained very clearly without jargon so that anyone can do them. A great book!