ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability

As a parent of three young children—two of whom are neurodivergent—I’ve tried several balance discs to support sensory regulation and posture improvement, and the ProsourceFit Core Balance Disc is one of the 2 brands that I think have comparable quality that I purchased from Amazon.The quality is excellent—the material is sturdy and well-made, and it holds up really well to daily use. I appreciate that it comes with a pump and is easy to inflate and adjust based on how firm or wobbly we need it to be.My kids use it for sensory input and to help with focus during seated activities. My youngest also uses it with her physical therapist to improve core strength and muscle tone. It’s been especially helpful for posture and sensory regulation.I also love using this disc for my own home workouts—it's great for balance training, core exercises, and even as a seat cushion to encourage better posture while working.Highly recommend this for families looking for functional, versatile tools that support both kids and adults in staying active and regulated!

Substantial materials. Same quality as I used in Phys. Therapy. Regular exercise to strengthen lower leg muscles and ankles. Improves my balance and stability. Comes with a pump to adjust inflation to suit the weight of the user.

I use this for dog gymnastics as a challenge to the dogs for balance and to keep them mentally active to balance on it. I have 2 medium size dogs and it works well for them, but if I had to use it for myself it would be too small for me to balance on. It is well made, the pump works well and I like that it has 2 different textures I can use for them to balance on.

I bought this to work on my one leg balance, and it has done a great job! Easy to inflate, and perfect size for practicing standing on one leg. After practicing on this, my balance on the floor is greatly improved. Well worth the price just for that.

I purchased this to gain ankle strength and flexibility and for improving balance. The disc came with a pump and is very easy to inflate or deflate as needed. It's a great addition to my exercise routine and has held up well. It does everything I was looking for.

This is a wonderful tool to help tighten your stomach muscles.I sit on it twice a day for 20 minutes, holding my posture.I can’t do crunches on the floor anymore so this Core Balance Disc works beautifully. Give it a try.Best $20 I’ve ever spent!

Well, the disc is ok...but trying to inflate is no good........the needle pump that came with it broke whenI tried to inflate, in fact, the needle part I think was already half way broke and it bent completely off& over. So I had another little needle pump that I used all the time and I tried using it and it brokecompletely. Upset about that, because I had to go & purchase another pump at a local store becauseI need an air pump for other products. I finally was able to get it inflated to the desired firmness, andI guess after all that, I will keep...but very disappointed and it ended up costing me more money becauseof needing another pump.

Exercise has been a part of my daily routine for many years- I consider it essential to my physical and mental well being. I'm one of the few people who actually use the exercise equipment in their basement- in fact I bought it to make sure I could exercise, when weather or long work hours might interfere with getting to the gym.Therefore, I was puzzled when I started developing lower back and hip pain- which are often signs of poor core strength. How could this be? I do core and balance training as part of my routine- and I can even stand on a stability ball! (or could, before my back and hip pain made it too painful). My core is strong, right!??Well, it turns out that years of sitting at a desk start to take their toll- even if you work out regularly. An hour a day of activity doesn't make up for 8 or 10 hours sitting in a way the human body was not designed for. Especially if, like me, you have poor posture, or curl one leg up under you. Eventually, your exercise routine isn't enough to offset the ill effects of sitting, and your core muscles start to get imbalanced and weak.It took me a while to figure this out, and when I did, buying an exercise cushion seemed like the logical thing to do. A stability ball would be too cumbersome to manage in my office space, and I liked the idea that I could also use this cushion for balance training.I found it an excellent way to engage my core muscles and remind me to sit with my feet on the floor. I'd read that you shouldn't use it for more than an hour or two, but after the first few days I just left it in my chair all the time. It has been a godsend. Of course, the ultimate solution is not to sit at a desk all day- and I try to take more breaks now- but at least while I'm sitting now, it's not quite so bad for my body.The ProSource cushion is high quality and a good value. For the price I can get a second one to add to my basement collection of exercise equipment.