LEGION Pulse Pre Workout Supplement - All Natural Nitric Oxide Preworkout Drink to Boost Energy, Creatine Free, Naturally Sweetened, Beta Alanine, Citrulline, Alpha GPC (Caffeine Free Blue Razz)

Tried probably all of the preworks, the most balanced and potent one so far! Awesome combo, tastes good and gives energy without crash. A bit pricey but nothing good is cheap

This is my favorite pre-workout. I don't use the full 2 scoops but instead use 1.5 scoops of the powder and drink it on the drive over to the gym. My workout's consist of 2-3 days of weight training a week. This definitely gives me the desired pump and because it's NON-STIM I don't get all jittery or or buzzed like I have experienced using pre-workout loaded with caffeine. I typically workout at night so I don't want to use a preworkout that will prevent any chance of normal sleep.My workout buddy tells me that whatever benefits I experience are just the result of a placebo effect but I disagree. Even if it was just placebo effect I don't really care to find out because all I know is that I have great workouts when I use it. When it comes to fitness I would say that just getting to the gym is the most important part and to me this pre-workout has become a part of my routine that works.It is rather sweet though and that would be the only drawback. But between sets when I catch myself looking at my gains I think it's worth tolerating the sweetness.

Dissolves easily, tastes great, and I like the having a pre-workout without caffeine. Gives me the boost I need to get through my workout.

I love the apple flavor! I’ve used this for 6 months and it doesn’t make me jittery before a workout and I do seem to have better endurance. I do feel itchy after drinking too much of it, so I usually only use half a serving size.

Blue raspberry is certifiably terrible. Actual effects are fine but wow is it hard to drink it. Also possibly makes my stomach upset, not sure. Would return if I could.EDIT: I've added 1 star because they've refunded my order. Look, it's not the worst non-stim pre in the world but still wouldn't recommend. In all honesty, it's probably good for the price as long as you can get over the blue raspberry flavor.

I have been working out and exercising as a new postpartum mom. I try to keep my caffeine amount limited because I am breast feeding and noticed a drop in my supply if I over caffeinate. I searched online for the best preworkout for breast feeding moms and came across this brand, legion. I had never used a non-caffeinated preworkout before and let me say, I will NEVER go back. This preworkout gives me clean and fresh energy with no crash later! I don’t feel groggy or sleepy after it wears off like with other pre workouts. The flavor is great as well which is a plus! I will be shopping their other products as I highly appreciate the science and research backed formulas. It comes with a moisture packet and scoop so it’s ready to use! I normally mix mine with about 4 oz of water to get it down fast. It usually starts working within 15 minutes.

Recent studies have raised concerns about the safety of erythritol, a popular sugar substitute commonly found in “sugar-free” and “keto-friendly” products. Research indicates that elevated levels of erythritol in the bloodstream are associated with an increased risk of major adverse cardiovascular events, including heart attacks and strokes.One study involving over 4,000 participants in the U.S. and Europe found that those with higher blood erythritol levels were at an elevated risk of experiencing a major adverse cardiac event.Given these findings, incorporating erythritol into pre-workout supplements may not be advisable. Pre-workout drinks are designed to enhance physical performance and support cardiovascular health. Adding an ingredient linked to increased cardiovascular risk contradicts these objectives and could potentially compromise user safety.In light of the emerging evidence, it would be prudent for consumers to avoid pre-workout products containing erythritol until more comprehensive research clarifies its long-term health effects. Opting for supplements that use alternative, well-studied sweeteners or those that are free from artificial additives may be a safer choice for individuals concerned about cardiovascular health.

I was very hesitant about trying preworkout because of anxiety and jitteriness but this non-stim one has not caused either of those for me. I haven’t noticed any negative side effects, although it takes about 15-20 minutes to feel the itchiness if you haven’t started working out yet. As far as focus and energy, I do feel I get a boost in my workouts as compared to when I don’t use it.That said, I will be repurchasing! I got the sour candy flavor for my first tub and it was delicious. Tastes just like sour candy. I’m going to give another flavor a try for my second so I don’t get tired of the same flavor.