Can't Hurt Me: Master Your Mind and Defy the Odds

Can’t Hurt Me isn’t just a book—it’s a mindset shift. David Goggins tells his story with brutal honesty, laying out the struggles he faced and the mental toughness he built to overcome them. What makes this book different from other “motivational” reads is that it doesn’t sugarcoat anything. It’s raw, real, and forces you to look at your own excuses straight in the eye.I’ve reread this book multiple times, and each time I take away something new. Whether I’m going through a tough season or just need a reminder to push harder, this book gives me the drive to keep going. The “challenges” at the end of each chapter are a great way to apply his lessons in real life, making it more than just a story—it’s a guide.This book has helped me build discipline, push past limits I thought were unbreakable, and continue improving myself no matter what obstacles show up. If you’re serious about growth and want a kick of motivation that sticks with you long after you close the cover, Can’t Hurt Me is one you’ll want on your shelf forever.

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins is hands down one of the most impactful books I’ve ever read. This book is not just about Goggins’ journey—it’s a powerful blueprint for anyone looking to push beyond their limits, overcome adversity, and achieve things they once thought impossible.Goggins' raw honesty, relentless drive, and unique perspective on mental toughness are truly inspiring. He doesn’t just tell you his story—he challenges you to look inward, face your fears, and step out of your comfort zone. His journey from a difficult childhood to becoming a Navy SEAL and ultra-endurance athlete is nothing short of extraordinary.What makes this book stand out is its no-nonsense approach. Goggins doesn’t sugarcoat anything. His words are direct, and at times, brutally honest, but they pack a punch and motivate you to keep going, even when things get tough. He shares not only his triumphs but his failures, giving the book a sense of authenticity that really resonates.The “Accountability Mirror” exercise and other actionable steps in the book give you the tools to build mental resilience and take control of your life. I’ve found myself coming back to this book whenever I need a boost of motivation or a reminder to push through challenges.If you're looking for inspiration and want to transform your mindset, Can't Hurt Me is a must-read. It’s more than just a memoir—it’s a wake-up call for anyone ready to level up and defy the odds.

I couldn't put this book down. When the pandemic started, I bought a recumbent bike and stretching equipment for my home. I used to go to the gym three times a week. As with Mr Groggins, I, too, am a very driven person. I persevere through many struggles in my life. It has been this way almost all of my life. I am now 65, turning 66 in July. I was married 34 years to a policeman, and I was a court reporter for 24 years, until I was diagnosed with petit mal seizures, which ended my court reporting careerand took away my driving license. My court reporting career created a persona for me. I took incredible pride in what I did. I excelled at my job, and many other reporters look to me as an example. At my retirement, my boss just cried me as the consummate court reporter. I never thought my peers looked at me this way. Of course, I was married to a man that enjoyed the money I made, which he drove me to work even harder and more. The one thing I missed and kept looking for in this book to the end was how Mr. Groggins was going to find that missing Link and his life, and that is the joy of living and not striving to always be the best or better. There is so much more out there in life than striving to be the best and getting better than what you have already accomplished. He seems to have missed part of life that is just plain fun, loving and enjoyable. For example, going out to meals with friends, going to the movies, going on walks, going on vacations, sitting in the backyard and enjoying some good music and a drink. When I left my husband after 34 years, I moved to Lincoln Hills, Sun City. California, in a 55 plus community. I was the youngest one here, yet my vibrance and gregarious nature gave me a lot of friendship. I just totally enjoyed being single and was the happiest single woman that anyone could imagine. I did a missionary in Honduras for 2 weeks, went to Israel and Jordan for two weeks, did two safaris in Africa, three weeks each. This was all by myself. This was true happiness and joy and gave me complete Independence without having to answer to anyone but myself for the first time in my life. Some think I got a little too independent, but I found the real me. I was blessed to have found a man right around the corner, who lost his wife. We were friends before then, as we walked the dogs in the neighborhood and enjoyed that activity. He is a retired captain from San Mateo county fire department. One of the most giving, loving, humble men I have ever met. I never thought at the age of 62 I would be blessed with the life that I have now, because I stopped trying to please everybody else and started pleasing myself. Life has so much more to offer than trying to be the best and pleasing everybody else, especially yourself. It brings so much joy to yourself to please others. I think that is what life is all about. I hope someday Mr Groggins will reach that point in his life. It took me until I was 55 years old, so I suppose you can go back to the old saying, " it's never too late. " When I was working my ass off, trying to please everybody else, trying to prove myself in my career make my husband have become, I neglected to see what life is really all about. My father said to me one day "Ellen, you need to stop and smell the roses.". I never really understood that saying until my husband decided to leave me after 34 years of marriage. Thank you for an incredible work I art in your book, as I am now increasing my drive in a healthier body during this pandemic and always pushing for at least another half a mile a day, and eating wiser. I want to live long, be as happy as I can, knowing that there will be many winding roads and struggles ahead of me, and love from the deepest part of my hesrt that I can. I go by The motto: dance as if no one is watching. Sincerely, Ellen Turinsky. If you choose, you can reach me through my email at eturinsky@yahoo. Great book. I have recommended it too many people. Best of luck!!

I really enjoyed this book. The writing sucked me and I couldn’t put it down. David’s story is amazing and very inspirational. This book has changed the way I look at life for the better. I’m learning to push myself harder than ever before.