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The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Yoga Nidra: The iRest Meditative Practice for Deep Relaxation and Healing
Yoga Nidra: The Art of Transformational Sleep
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Abdullah B.
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Sneha T.
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Yusuf A.
